Humans are very fascinating beings. We are the same yet so different that every human, apparently being the same is entirely a new specie.
So, we all go through the same emotions, don’t we? we are happy, sad, angry, disappointed, elated, confused, lost, defeated etc and how we cope with it is entirely one’s own prerogative.
Most of us sulk (like me), for some its an out burst, few try to ignore it. And rest of us get immune.
Hurting is good. Its a sign that you are still a human.
Tackling emotions is tricky. It requires complete honesty and care for timing. There is a time to let go of your emotions and time to hold on. One should be aware about the timing being right for it.